Introducing: Athletic Performance Studio
First and foremost, thank you to everyone who made this space a possibility. Without the experiences that I’ve shared with all of you, I wouldn’t be here opening up this studio today.
I’ve experienced so much through my journey in the health and fitness industry, that I felt it was time for me to share what I’ve learned. I’m excited to build a place and community where everyone can exercise, develop their own foundation of movement, and have a good time improving quality of life.
Fitness Classes are where you’ll find your typical strengthening exercises and conditioning workouts. Classes are all coach-led. You’ll be taken through a warm up, given workout instruction, and have a fun/safe place to exercise. All class workouts are programmed in-house and our coaches will always be able to provide any modifications depending on your needs and goals. You can always check out what the workout of the day will be (here).
Pilates Classes are where you’ll be able to continuously develop your foundation of movement. Enjoy workouts that will challenge your body and mind. This is a wonderful opportunity to understand movement just a little better and carry what you learn into Fitness Classes, if you choose to do so.
Whether you’re looking for a place to put some roots down, or just visiting from out of town, we’d be happy to have you!
Getting started is easy, here are two ways:
- Jump right into your first free Class
- Sign up for a free 1-on-1 Trial Class to learn more
Remember, from now until 1/31/25, sign up for your first free class and receive 25% off your first month’s membership or personal training.
When you’re ready, click (here) to get started!
